The race, in three figures
The race, in words
In the Open division at Poznan 2025, Dawid Iks crossed the line in 1:12:27: 182nd of 1,184 men, faster than 85% of the field.
The wall balls were the standout, 1:52 quicker than the median and 172nd of 1,184. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:21v median −0:33
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Block 02 6:43Running 2 4:16v median −0:41
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Block 03 8:44Running 3 5:00v median −0:22
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Block 04 9:05Running 4 4:38v median −0:45
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Block 05 9:14Running 5 4:33v median −0:57
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Block 06 6:05Running 6 4:32v median −0:50
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Block 07 9:06Running 7 4:26v median −0:52
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Block 08 9:49Running 8 4:54v median −0:55
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.