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Warsaw / HYROX / Season 7 (2024/25)

Dawid Iks

POL M 40-44 n = 715
Finish · net time
1:13:38
−10:35 v median 1:24:13
Men
134/715
40-44
20/132
Field beaten
81%

The race, in three figures

Field beaten
77%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
126/715
Rank
Biggest loss
1000m SkiErg
−0:06
v median
273/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:28
    v median −0:27
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 7:08
    Running 2 4:49
    v median −0:24
    50m Sled Push 2:19
    v median −0:10
  3. Block 03 8:43
    Running 3 5:06
    v median −0:29
    50m Sled Pull 3:37
    v median −0:57
  4. Block 04 9:15
    Running 4 4:55
    v median −0:40
    80m Burpee Broad Jump 4:20
    v median −1:20
  5. Block 05 9:42
    Running 5 5:05
    v median −0:41
    1000m Row 4:37
    v median −0:10
  6. Block 06 6:28
    Running 6 5:03
    v median −0:34
    200m Farmers Carry 1:25
    v median −0:32
  7. Block 07 9:36
    Running 7 5:02
    v median −0:33
    100m Sandbag Lunges 4:34
    v median −0:21
  8. Block 08 10:03
    Running 8 4:34
    v median −0:30
    Wall Balls 5:29
    v median −0:47

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:30
0:20 0:10
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
1:04
0:43 0:21
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715