The race, in three figures
The race, in words
1:24:54 at Poznan 2025 put Chris Woods & Leslie-James Mc Derment 143rd of 157 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:23 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it. 6:31 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:10v median +0:57
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Block 02 7:45Running 2 5:10v median +0:56
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Block 03 10:05Running 3 5:24v median +0:51
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Block 04 10:08Running 4 5:30v median +0:58
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Block 05 10:41Running 5 5:42v median +1:03
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Block 06 7:19Running 6 5:28v median +0:51
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Block 07 11:35Running 7 5:40v median +1:01
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Block 08 11:40Running 8 6:20v median +1:33
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.