The race, in three figures
The race, in words
Jakub Migdał finished 252nd of 345 men in the Pro division at Poznan 2025, in 1:27:57.
The sandbag lunges were where this race was made, 0:55 ahead of the median. The sled pull cost the most time: 2:51 slower than the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. 2:03 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:46v median +0:32
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Block 02 8:00Running 2 4:45v median +0:29
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Block 03 13:45Running 3 5:41v median +1:06
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Block 04 10:13Running 4 5:35v median +0:58
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Block 05 10:38Running 5 5:45v median +1:04
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Block 06 8:17Running 6 5:29v median +0:53
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Block 07 9:18Running 7 5:20v median +0:42
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Block 08 12:21Running 8 5:55v median +0:57
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.