The race, in three figures
The race, in words
1:17:59 at Poznan 2025 put Bethany O’donnell & Rhys Davies & Tyler Dempsey & Alex Adams 29th of 38 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. The sandbag lunges cost the most time: 2:01 slower than the median. The race faded late: the second half went 3:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:55v median +0:33
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Block 02 8:34Running 2 5:04v median +0:42
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Block 03 9:53Running 3 5:20v median +0:55
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Block 04 7:08Running 4 4:06v median −0:14
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Block 05 8:54Running 5 4:22v median −0:03
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Block 06 7:01Running 6 5:05v median +0:39
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Block 07 11:21Running 7 5:33v median +1:00
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Block 08 11:14Running 8 5:00v median +0:24
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.