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Athlete United Kingdom

Tyler Dempsey

Tyler Dempsey has raced HYROX 7 times since 2025, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:39:21 at Cardiff 2026, 359th of 430 women's teams.

Best finish, by category
Doubles Open · Women
1:39:21
Cardiff 2026
Doubles Open · Mixed
1:19:42
Amsterdam 2026

Progress against the field

From Cardiff 2025 to Cardiff 2026, Tyler Dempsey and Rhiannon Perrett got 5:33 faster than the field.

Over the same races everyone got 2:43 quicker, so 8:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:23:22
    52/87
    Beat 40%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:39:21 PB
    359/430
    Beat 17%
    ↑ 334 days after Cardiff 2025, with Rhiannon Perrett 5:33 better than the field Why ↓

    8:16 faster on the clock, and the race was 2:43 faster for everyone, so 5:33 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:19:42 PB
    621/1206
    Beat 49%
  4. Poznan
    13 Dec 2025
    Relay · Mixed
    1:17:59
    29/38
    Beat 24%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:20:46
    151/312
    Beat 52%
  6. Cardiff
    30 May 2025
    Doubles Open · Women
    1:47:37
    514/529
    Beat 3%
  7. St. Gallen
    Date unknown
    Doubles Open · Women
    1:40:13
    390/440
    Beat 11%

Personal bests, by station

3:58
Amsterdam 2026
1:34
Cardiff 2025
3:00
Cardiff 2026
2:14
Amsterdam 2026
4:27
Amsterdam 2026
1:48
Birmingham 2025
2:46
Birmingham 2025
3:56
Amsterdam 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:58
50m Sled Push
2:28 1:34
50m Sled Pull
3:47 3:00
80m Burpee Broad Jump
4:51 2:14
1000m Row
4:59 4:27
200m Farmers Carry
2:20 1:48
100m Sandbag Lunges
3:34 2:46
Wall Balls
4:36 3:56