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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Ross Goodwin

GBR M 25-29 n = 1184
Finish · net time
1:15:10
−11:47 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
271/1184
25-29
57/184
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
129/1184
Rank
Biggest loss
50m Sled Pull
+0:15
v median
705/1184
Rank

The race, in words

In the Open division at Poznan 2025, Ross Goodwin crossed the line in 1:15:10: 271st of 1,184 men, faster than 77% of the field.

The burpee broad jumps were where this race was made, 1:46 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35. Ross Goodwin's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:13
    v median −0:41
    v median −0:10
  2. Block 02 7:15
    Running 2 4:22
    v median −0:35
    v median +0:01
  3. Block 03 9:33
    Running 3 4:31
    v median −0:51
    v median +0:15
  4. Block 04 8:36
    Running 4 4:42
    v median −0:41
    v median −1:46
  5. Block 05 9:25
    Running 5 4:55
    v median −0:35
    1000m Row 4:30
    v median −0:28
  6. Block 06 6:29
    Running 6 4:31
    v median −0:51
    v median −0:10
  7. Block 07 8:45
    Running 7 4:38
    v median −0:40
    v median −1:05
  8. Block 08 11:47
    Running 8 4:46
    v median −1:03
    Wall Balls 7:01
    v median +0:14

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:28
0:23 0:05
B2 · 50m Sled Push
0:36
0:26 0:10
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 6
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184