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Poznan / HYROX PRO / Season 8 (2025/26)

Tomasz Dempniak

POL M 40-44 n = 345
Finish · net time
1:37:26
+20:16 v median 1:17:10
Men
306/345
40-44
42/54
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
Wall Balls
+0:05
v median
182/345
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
324/345
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:46
    v median +1:32
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 9:45
    Running 2 5:27
    v median +1:11
    50m Sled Push 4:18
    v median +0:59
  3. Block 03 11:44
    Running 3 5:32
    v median +0:57
    50m Sled Pull 6:12
    v median +0:59
  4. Block 04 11:17
    Running 4 5:52
    v median +1:15
    80m Burpee Broad Jump 5:25
    v median +1:04
  5. Block 05 10:47
    Running 5 5:51
    v median +1:10
    1000m Row 4:56
    v median +0:21
  6. Block 06 8:11
    Running 6 5:42
    v median +1:06
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 13:27
    Running 7 5:44
    v median +1:06
    100m Sandbag Lunges 7:43
    v median +2:50
  8. Block 08 12:59
    Running 8 6:29
    v median +1:31
    Wall Balls 6:30
    v median +0:05

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:39
0:32 0:07
B2 · 50m Sled Push
1:26
0:38 0:48
B3 · 50m Sled Pull
1:22
0:37 0:45
B4 · 80m Burpee Broad Jump
1:42
0:11 1:31
B5 · 1000m Row
0:09
0:06 0:03
B6 · 200m Farmers Carry
1:41
0:23 1:18
B7 · 100m Sandbag Lunges
2:09
0:35 1:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345