Skip to content
Poznan / HYROX PRO / Season 8 (2025/26)

Emil Pasternak

POL M 40-44 n = 345
Finish · net time
1:40:27
+23:17 v median 1:17:10
Men
314/345
40-44
44/54
Field beaten
9%

The race, in three figures

Field beaten
1%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:43
v median
120/345
Rank
Biggest loss
1000m Row
+0:11
v median
241/345
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:38
    v median +2:24
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 10:17
    Running 2 7:06
    v median +2:50
    50m Sled Push 3:11
    v median −0:08
  3. Block 03 12:41
    Running 3 7:43
    v median +3:08
    50m Sled Pull 4:58
    v median −0:15
  4. Block 04 12:38
    Running 4 8:08
    v median +3:31
    80m Burpee Broad Jump 4:30
    v median +0:09
  5. Block 05 12:44
    Running 5 7:58
    v median +3:17
    1000m Row 4:46
    v median +0:11
  6. Block 06 7:17
    Running 6 5:29
    v median +0:53
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 12:44
    Running 7 8:01
    v median +3:23
    100m Sandbag Lunges 4:43
    v median −0:10
  8. Block 08 14:24
    Running 8 8:42
    v median +3:44
    Wall Balls 5:42
    v median −0:43

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:33
0:28 0:05
B2 · 50m Sled Push
0:38
0:31 0:07
B3 · 50m Sled Pull
0:54
0:31 0:23
B4 · 80m Burpee Broad Jump
1:07
0:10 0:57
B5 · 1000m Row
0:29
0:28 0:01
B6 · 200m Farmers Carry
1:26
0:26 1:00
B7 · 100m Sandbag Lunges
1:44
0:27 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:23 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345