The race, in three figures
The race, in words
A top 10% finish for Gracious Van Den Berg-Slowey & Devon Moore at Poznan 2025: 1:04:25, 8th of 91 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:59 quicker than the median and 2nd of 91. Time in the roxzone, 3:29, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:03v median −0:56
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Block 02 6:16Running 2 4:21v median −0:44
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Block 03 8:05Running 3 4:36v median −0:47
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Block 04 7:18Running 4 4:28v median −0:55
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Block 05 9:03Running 5 4:34v median −0:51
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Block 06 6:14Running 6 4:31v median −0:48
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Block 07 7:23Running 7 4:35v median −0:45
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Block 08 8:27Running 8 4:45v median −0:52
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.