The race, in three figures
The race, in words
In the Open division at Poznan 2025, Ian Freitag crossed the line in 1:17:04: 305th of 1,184 men, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. If there was time left out there, it was on the wall balls, 0:46 behind the median.
The field ran 1:07 faster at Poznan 2025 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:21v median −0:33
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Block 02 7:20Running 2 4:16v median −0:41
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Block 03 9:04Running 3 4:44v median −0:38
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Block 04 9:27Running 4 4:41v median −0:42
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Block 05 9:34Running 5 4:38v median −0:52
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Block 06 6:14Running 6 4:26v median −0:56
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Block 07 9:01Running 7 4:34v median −0:44
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Block 08 12:40Running 8 5:07v median −0:42
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.