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Warsaw / HYROX / Season 7 (2024/25)

Ian Freitag

GBR M 40-44 n = 768
Finish · net time
1:13:23
−7:51 v median 1:21:14
Men
194/768
40-44
24/111
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
135/768
Rank
Biggest loss
50m Sled Push
+0:53
v median
709/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:17
    v median −0:35
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:54
    Running 2 4:33
    v median −0:37
    50m Sled Push 3:21
    v median +0:53
  3. Block 03 8:51
    Running 3 4:54
    v median −0:31
    50m Sled Pull 3:57
    v median −0:13
  4. Block 04 8:58
    Running 4 4:47
    v median −0:37
    80m Burpee Broad Jump 4:11
    v median −1:10
  5. Block 05 9:37
    Running 5 4:54
    v median −0:42
    1000m Row 4:43
    v median +0:00
  6. Block 06 6:44
    Running 6 4:51
    v median −0:39
    200m Farmers Carry 1:53
    v median −0:02
  7. Block 07 9:12
    Running 7 4:51
    v median −0:35
    100m Sandbag Lunges 4:21
    v median −0:23
  8. Block 08 9:48
    Running 8 4:22
    v median −0:31
    Wall Balls 5:26
    v median −0:30

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768