The race, in three figures
The race, in words
In the Open division at Poznan 2025, Dawid Rzońca crossed the line in 1:18:29: 332nd of 1,184 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:24 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:04v median −0:50
-
Block 02 7:19Running 2 4:43v median −0:14
-
Block 03 10:36Running 3 5:55v median +0:33
-
Block 04 9:31Running 4 5:00v median −0:23
-
Block 05 10:05Running 5 5:08v median −0:22
-
Block 06 6:57Running 6 4:47v median −0:35
-
Block 07 8:39Running 7 4:26v median −0:52
-
Block 08 10:20Running 8 4:57v median −0:52
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.