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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Patrick Noack

GER M 45-49 n = 1184
Finish · net time
1:19:49
−7:08 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
373/1184
45-49
27/106
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
322/1184
Rank
Biggest loss
1000m Row
+0:11
v median
799/1184
Rank

The race, in words

1:19:49 at Poznan 2025 put Patrick Noack 373rd of 1,184 men in the Open division, ahead of 69% of the field.

Nowhere gained more than the sled pull: 0:35 on the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

The field ran 2:49 faster at Poznan 2025 than at Hamburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:48
    v median −0:06
    v median −0:14
  2. Block 02 7:30
    Running 2 4:36
    v median −0:21
    v median +0:02
  3. Block 03 9:00
    Running 3 4:48
    v median −0:34
    v median −0:35
  4. Block 04 10:09
    Running 4 4:47
    v median −0:36
    v median −0:18
  5. Block 05 10:16
    Running 5 5:07
    v median −0:23
    1000m Row 5:09
    v median +0:11
  6. Block 06 7:05
    Running 6 4:57
    v median −0:25
    v median +0:00
  7. Block 07 9:53
    Running 7 5:01
    v median −0:17
    v median −0:20
  8. Block 08 11:48
    Running 8 5:24
    v median −0:25
    Wall Balls 6:24
    v median −0:23

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:31
0:26 0:05
B2 · 50m Sled Push
0:35
0:29 0:06
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:29
0:21 0:08
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
1:02
0:15 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184