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Berlin / HYROX / Season 7 (2024/25)

Patrick Noack

GER M 45-49 n = 1851
Finish · net time
1:12:10
−8:10 v median 1:20:20
Men
449/1851
45-49
23/143
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
215/1851
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
1464/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:21
    v median −0:13
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 6:28
    Running 2 3:58
    v median −0:13
    50m Sled Push 2:30
    v median −0:20
  3. Block 03 7:57
    Running 3 3:56
    v median −0:31
    50m Sled Pull 4:01
    v median −0:16
  4. Block 04 8:48
    Running 4 3:58
    v median −0:32
    80m Burpee Broad Jump 4:50
    v median −0:33
  5. Block 05 8:54
    Running 5 4:14
    v median −0:24
    1000m Row 4:40
    v median −0:01
  6. Block 06 6:32
    Running 6 4:01
    v median −0:31
    200m Farmers Carry 2:31
    v median +0:29
  7. Block 07 8:02
    Running 7 4:07
    v median −0:27
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 10:49
    Running 8 5:20
    v median −0:40
    Wall Balls 5:29
    v median −0:37

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:49
0:37 0:12
B5 · 1000m Row
1:01
0:50 0:11
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851