The race, in three figures
The race, in words
Mateusz Grzelak finished 419th of 1,184 men in the Open division at Poznan 2025, in 1:21:33, faster than 65% of the field.
The sandbag lunges were the standout, 2:08 quicker than the median and 12th of 1,184. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:59v median −0:55
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Block 02 7:04Running 2 4:24v median −0:33
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Block 03 10:15Running 3 5:27v median +0:05
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Block 04 11:51Running 4 5:16v median −0:07
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Block 05 10:12Running 5 5:08v median −0:22
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Block 06 8:01Running 6 5:14v median −0:08
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Block 07 7:55Running 7 4:51v median −0:27
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Block 08 11:18Running 8 5:51v median +0:02
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.