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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Mateusz Grzelak

POL M 30-34 n = 715
Finish · net time
1:22:56
−1:17 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
332/715
30-34
92/164
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
8/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
566/715
Rank

The race, in words

1:22:56 at Warsaw 2025 put Mateusz Grzelak 332nd of 715 men in the Open division, ahead of 54% of the field.

The sandbag lunges were the standout, 1:57 quicker than the median and 8th of 715. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Stronger after halfway: 3:07 better against the middle of the field than before it.

The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:23
    v median −0:32
    v median −0:07
  2. Block 02 7:39
    Running 2 4:45
    v median −0:28
    v median +0:25
  3. Block 03 9:57
    Running 3 5:37
    v median +0:02
    v median −0:14
  4. Block 04 12:51
    Running 4 5:48
    v median +0:13
    v median +1:23
  5. Block 05 10:52
    Running 5 6:02
    v median +0:16
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:33
    Running 6 5:37
    v median +0:00
    v median −0:01
  7. Block 07 8:20
    Running 7 5:22
    v median −0:13
    v median −1:57
  8. Block 08 11:19
    Running 8 5:34
    v median +0:30
    Wall Balls 5:45
    v median −0:31

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:19
0:09 1:10
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:11 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715