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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Karol Knioła

POL M 45-49 n = 1184
Finish · net time
1:23:08
−3:49 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
474/1184
45-49
40/106
Field beaten
60%

The race, in three figures

Field beaten
76%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
528/1184
Rank
Biggest loss
Wall Balls
+1:44
v median
885/1184
Rank

The race, in words

In the Open division at Poznan 2025, Karol Knioła crossed the line in 1:23:08: 474th of 1,184 men, faster than 60% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 39% on the stations. On the wall balls the field had the edge, by 1:44. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Athletes who raced both Poznan 2025 and Katowice 2025 were 4:46 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:26
    v median −0:28
    v median +0:15
  2. Block 02 7:25
    Running 2 4:23
    v median −0:34
    v median +0:10
  3. Block 03 9:27
    Running 3 4:49
    v median −0:33
    v median −0:09
  4. Block 04 10:47
    Running 4 4:42
    v median −0:41
    v median +0:25
  5. Block 05 10:01
    Running 5 4:52
    v median −0:38
    1000m Row 5:09
    v median +0:11
  6. Block 06 7:05
    Running 6 4:43
    v median −0:39
    v median +0:14
  7. Block 07 9:51
    Running 7 4:44
    v median −0:34
    v median −0:05
  8. Block 08 14:02
    Running 8 5:31
    v median −0:18
    Wall Balls 8:31
    v median +1:44

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:33
0:27 0:06
B2 · 50m Sled Push
0:50
0:35 0:15
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:13
0:06 0:07
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
1:07
0:21 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 10
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184