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Poland / Katowice / HYROX / Season 7 (2024/25)

Karol Knioła

POL M 45-49 n = 757
Finish · net time
1:29:39
+4:22 v median 1:25:17
Men
456/757
45-49
36/64
Field beaten
40%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
441/757
Rank
Biggest loss
Wall Balls
+2:42
v median
623/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:12
    v median +1:13
    1000m SkiErg 5:09
    v median +0:43
  2. Block 02 7:27
    Running 2 4:39
    v median −0:30
    50m Sled Push 2:48
    v median +0:37
  3. Block 03 9:28
    Running 3 5:03
    v median −0:27
    50m Sled Pull 4:25
    v median +0:08
  4. Block 04 12:09
    Running 4 5:05
    v median −0:27
    80m Burpee Broad Jump 7:04
    v median +1:34
  5. Block 05 10:43
    Running 5 5:32
    v median −0:06
    1000m Row 5:11
    v median +0:26
  6. Block 06 7:27
    Running 6 5:19
    v median −0:12
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 11:03
    Running 7 5:34
    v median +0:00
    100m Sandbag Lunges 5:29
    v median +0:25
  8. Block 08 15:26
    Running 8 5:56
    v median −0:14
    Wall Balls 9:30
    v median +2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:59
0:19 0:40
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
1:24
0:24 1:00
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757