The race, in three figures
The race, in words
Maciej Kostka finished 485th of 1,184 men in the Open division at Poznan 2025, in 1:23:43, faster than 59% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 263rd of 1,184. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 1:07 faster at Poznan 2025 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median −0:12
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Block 02 8:04Running 2 5:05v median +0:08
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Block 03 11:06Running 3 5:51v median +0:29
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Block 04 10:31Running 4 5:35v median +0:12
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Block 05 10:48Running 5 5:47v median +0:17
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Block 06 7:39Running 6 5:42v median +0:20
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Block 07 9:41Running 7 5:25v median +0:07
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Block 08 11:54Running 8 5:50v median +0:01
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.