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Poland / Warsaw / HYROX / Season 7 (2024/25)

Maciej Kostka

POL M 30-34 n = 715
Finish · net time
1:25:45
+1:32 v median 1:24:13
Men
387/715
30-34
107/164
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
197/715
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
420/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:59
    v median +0:04
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 8:16
    Running 2 5:40
    v median +0:27
    50m Sled Push 2:36
    v median +0:07
  3. Block 03 11:14
    Running 3 6:24
    v median +0:49
    50m Sled Pull 4:50
    v median +0:16
  4. Block 04 11:44
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 5:59
    v median +0:19
  5. Block 05 11:16
    Running 5 6:20
    v median +0:34
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:39
    Running 6 5:43
    v median +0:06
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 9:58
    Running 7 5:39
    v median +0:04
    100m Sandbag Lunges 4:19
    v median −0:36
  8. Block 08 11:44
    Running 8 5:33
    v median +0:29
    Wall Balls 6:11
    v median −0:05

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715