Skip to content
Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Josh Sainsbury

GBR M 30-34 n = 1184
Finish · net time
1:29:49
+2:52 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
685/1184
30-34
168/282
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
411/1184
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
1043/1184
Rank

The race, in words

1:29:49 at Poznan 2025 put Josh Sainsbury 685th of 1,184 men in the Open division.

On the farmers carry the field had the edge, by 0:48. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:59
    v median +0:05
    v median +0:04
  2. Block 02 7:48
    Running 2 5:09
    v median +0:12
    v median −0:13
  3. Block 03 10:08
    Running 3 5:45
    v median +0:23
    v median −0:24
  4. Block 04 12:06
    Running 4 5:40
    v median +0:17
    v median +0:46
  5. Block 05 10:23
    Running 5 5:38
    v median +0:08
    1000m Row 4:45
    v median −0:13
  6. Block 06 8:49
    Running 6 5:53
    v median +0:31
    v median +0:48
  7. Block 07 11:53
    Running 7 5:57
    v median +0:39
    v median +0:44
  8. Block 08 13:55
    Running 8 6:33
    v median +0:44
    Wall Balls 7:22
    v median +0:35

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:31
0:25 0:06
B2 · 50m Sled Push
0:38
0:31 0:07
B3 · 50m Sled Pull
0:55
0:29 0:26
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:05 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 14
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184