The race, in three figures
The race, in words
Elliott Coles finished 752nd of 1,184 men in the Open division at Poznan 2025, in 1:32:12.
Nowhere gained more than the sandbag lunges: 0:30 on the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Poznan ran fast: the 826 athletes who also raced elsewhere this season were about 0:35 quicker here than at their other races. The fastest of 5 finishes in the Open division for Elliott Coles.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:42v median +0:48
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Block 02 8:43Running 2 5:30v median +0:33
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Block 03 10:15Running 3 5:34v median +0:12
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Block 04 12:15Running 4 5:38v median +0:15
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Block 05 11:09Running 5 5:48v median +0:18
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Block 06 7:51Running 6 5:46v median +0:24
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Block 07 10:28Running 7 5:46v median +0:28
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Block 08 13:32Running 8 6:18v median +0:29
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.