The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2025, Stefanie Koprowski & Marika Michalska crossed the line in 1:15:39: 74th of 468 women's teams, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:20v median −0:32
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Block 02 7:02Running 2 5:06v median −0:46
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Block 03 9:55Running 3 5:28v median −0:40
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Block 04 8:53Running 4 5:26v median −0:46
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Block 05 10:32Running 5 5:29v median −0:43
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Block 06 7:02Running 6 5:33v median −0:36
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Block 07 8:15Running 7 5:33v median −0:33
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Block 08 9:23Running 8 5:46v median −0:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.