The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2025, Stefanie Koprowski & Marika Michalska crossed the line in 1:21:27: 95th of 265 women's teams, faster than 64% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 15th of 265. On the sled pull the field had the edge, by 0:47. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:45v median +0:10
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Block 02 7:18Running 2 5:38v median −0:20
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Block 03 10:39Running 3 5:51v median −0:23
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Block 04 9:24Running 4 5:55v median −0:21
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Block 05 11:30Running 5 6:10v median −0:10
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Block 06 7:42Running 6 6:00v median −0:17
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Block 07 8:37Running 7 5:53v median −0:23
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Block 08 9:58Running 8 6:12v median −0:16
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.