The race, in three figures
The race, in words
Jonathan Hegarty finished 1,093rd of 1,184 men in the Open division at Poznan 2025, in 1:54:22.
On the sandbag lunges the field had the edge, by 4:39. A harder second half: 6:30 more lost to the middle of the field after halfway than before it. 10:07 in the roxzone was slower than 93% of the field.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both. That was 4:43 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:33v median +0:39
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Block 02 9:21Running 2 5:39v median +0:42
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Block 03 13:37Running 3 6:13v median +0:51
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Block 04 14:05Running 4 6:12v median +0:49
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Block 05 12:29Running 5 6:47v median +1:17
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Block 06 10:08Running 6 6:26v median +1:04
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Block 07 15:55Running 7 6:04v median +0:46
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Block 08 18:06Running 8 7:18v median +1:29
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.