The race, in three figures
The race, in words
1:49:39 at Dublin 2025 put Jonathan Hegarty 883rd of 955 men in the Open division.
The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 6:21 more lost to the middle of the field after halfway than before it. 9:10 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46. Jonathan Hegarty's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:46v median +0:38
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Block 02 8:57Running 2 5:50v median +0:41
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Block 03 13:17Running 3 6:08v median +0:38
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Block 04 14:20Running 4 6:39v median +1:05
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Block 05 12:06Running 5 6:57v median +1:11
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Block 06 11:17Running 6 6:54v median +1:20
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Block 07 15:01Running 7 7:27v median +1:50
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Block 08 16:59Running 8 7:28v median +3:24
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.