Skip to content
Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Semple

GBR M 35-39 n = 1184
Finish · net time
1:57:15
+30:18 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
1113/1184
35-39
230/246
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:04
v median
644/1184
Rank
Biggest loss
Wall Balls
+3:01
v median
1020/1184
Rank

The race, in words

1:57:15 at Poznan 2025 put Alex Semple 1,113th of 1,184 men in the Open division.

The wall balls cost the most time: 3:01 slower than the median. The race faded late: the second half went 18:53 worse against the middle of the field than the first.

Poznan ran fast: the 826 athletes who also raced elsewhere this season were about 0:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:23
    v median +0:29
    v median +0:26
  2. Block 02 8:17
    Running 2 5:21
    v median +0:24
    v median +0:04
  3. Block 03 12:18
    Running 3 6:06
    v median +0:44
    v median +1:25
  4. Block 04 14:11
    Running 4 5:48
    v median +0:25
    v median +2:43
  5. Block 05 11:31
    Running 5 5:54
    v median +0:24
    1000m Row 5:37
    v median +0:39
  6. Block 06 8:54
    Running 6 6:00
    v median +0:38
    v median +0:46
  7. Block 07 13:30
    Running 7 6:40
    v median +1:22
    v median +1:38
  8. Block 08 31:47
    Running 8 21:59
    v median +16:10
    Wall Balls 9:48
    v median +3:01

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:35
0:30 0:05
B2 · 50m Sled Push
0:39
0:32 0:07
B3 · 50m Sled Pull
0:54
0:36 0:18
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
0:26
0:24 0:02
B6 · 200m Farmers Carry
1:22
0:24 0:58
B7 · 100m Sandbag Lunges
1:42
0:19 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:31 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 23
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184