The race, in three figures
The race, in words
1:09:18 at Poznan 2025 put Ciara Fagan on the age-group podium: 2nd of 125 in the 35–39 age group.
The burpee broad jumps were where this race was made, 3:13 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 3:41, ahead of 99% of the field.
Ciara Fagan's fastest of 8 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:48v median −0:40
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Block 02 6:47Running 2 4:33v median −1:04
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Block 03 9:00Running 3 4:37v median −1:17
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Block 04 8:07Running 4 4:30v median −1:27
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Block 05 9:19Running 5 4:30v median −1:31
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Block 06 6:06Running 6 4:31v median −1:24
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Block 07 7:40Running 7 4:29v median −1:24
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Block 08 8:41Running 8 4:36v median −1:42
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.