The race, in three figures
The race, in words
Joanna Śliwińska finished in the top 10% of the field at Poznan 2025, in 1:12:12 for 18th of 657 women in the Open division.
Nowhere gained more than the wall balls: 2:51 on the median. Quick through the roxzone: 4:32, ahead of 93% of the field.
The field ran 1:54 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:17v median −1:11
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Block 02 6:47Running 2 4:30v median −1:07
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Block 03 8:56Running 3 4:40v median −1:14
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Block 04 8:59Running 4 4:41v median −1:16
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Block 05 9:48Running 5 4:50v median −1:11
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Block 06 6:18Running 6 4:56v median −0:59
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Block 07 8:58Running 7 4:54v median −0:59
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Block 08 8:41Running 8 5:00v median −1:18
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.