Skip to content
Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Justyna Szponarska

POL W 25-29 n = 657
Finish · net time
1:34:13
−0:34 v median 1:34:47
Women
319/657
25-29
61/128
Field beaten
51%

The race, in three figures

Field beaten
39%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:01
v median
52/657
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
384/657
Rank

The race, in words

1:34:13 at Poznan 2025 put Justyna Szponarska 319th of 657 women in the Open division, ahead of 51% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 39% on the runs. The wall balls were the standout, 2:01 quicker than the median and 52nd of 657.

The field ran 1:54 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:46
    v median +0:18
    v median −0:13
  2. Block 02 8:29
    Running 2 5:58
    v median +0:21
    v median −0:18
  3. Block 03 11:29
    Running 3 6:14
    v median +0:20
    v median −0:39
  4. Block 04 12:17
    Running 4 6:27
    v median +0:30
    v median −1:00
  5. Block 05 11:59
    Running 5 6:23
    v median +0:22
    1000m Row 5:36
    v median −0:03
  6. Block 06 8:22
    Running 6 6:13
    v median +0:18
    v median −0:08
  7. Block 07 11:28
    Running 7 6:09
    v median +0:16
    v median +0:13
  8. Block 08 10:43
    Running 8 6:12
    v median −0:06
    Wall Balls 4:31
    v median −2:01

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:35
0:29 0:06
B2 · 50m Sled Push
1:05
0:46 0:19
B3 · 50m Sled Pull
1:18
0:39 0:39
B4 · 80m Burpee Broad Jump
1:41
0:28 1:13
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
2:04
0:45 1:19
B7 · 100m Sandbag Lunges
1:34
0:24 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:25 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 7
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657