The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2025, Kian Coughlan & Ella Andrews crossed the line in 1:16:38: 211th of 581 mixed teams, faster than 64% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:19v median −0:08
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Block 02 6:30Running 2 4:57v median −0:29
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Block 03 9:02Running 3 5:34v median −0:08
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Block 04 8:54Running 4 5:07v median −0:38
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Block 05 9:55Running 5 5:06v median −0:45
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Block 06 6:46Running 6 5:05v median −0:40
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Block 07 8:45Running 7 5:11v median −0:35
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Block 08 12:17Running 8 5:17v median −0:43
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.