The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2025, Michael Wilkinson & Sophie Rogers crossed the line in 1:19:49: 272nd of 581 mixed teams, faster than 53% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sandbag lunges: 1:44 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:06v median +0:39
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Block 02 7:28Running 2 5:35v median +0:09
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Block 03 9:25Running 3 6:02v median +0:20
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Block 04 10:15Running 4 6:01v median +0:16
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Block 05 10:22Running 5 5:49v median −0:02
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Block 06 7:21Running 6 5:44v median −0:01
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Block 07 7:50Running 7 5:41v median −0:05
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Block 08 9:59Running 8 5:50v median −0:10
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.