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Athlete United Kingdom

Sophie Rogers

Since 2025, Sophie Rogers has raced HYROX 7 times across 3 categories, the mixed Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:18:11 at Mechelen 2026, 197th of 424 mixed teams, faster than 54% of the field. With Michael Wilkinson both times, that is 1:38 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Doubles Open · Mixed
1:18:11
Mechelen 2026
Individual Open · Women
1:27:04
Cologne 2025
Doubles Open · Women
1:22:12
Berlin 2025

Progress against the field

From Birmingham 2025 to Manchester 2026, the field gained 1:29 on Sophie Rogers.

The clock says 0:06 faster, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:18:45
    136/395
    Beat 66%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:18:11 PB
    197/424
    Beat 54%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:34:38
    133/263
    Beat 49%
    ↑ 91 days after Birmingham 2025 1:29 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock looks better than it was: the race was 1:35 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:19:49
    272/581
    Beat 53%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:34:44
    388/748
    Beat 48%
  6. Berlin
    16 May 2025
    Doubles Open · Women
    1:22:12 PB
    688/1160
    Beat 41%
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:27:04 PB
    71/178
    Beat 60%

Personal bests, by station

4:18
Rimini 2026
1:28
Berlin 2025
3:23
Poznan 2025
3:36
Berlin 2025
4:30
Rimini 2026
1:35
Rimini 2026
2:09
Poznan 2025
4:09
Poznan 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:28 4:18
50m Sled Push
2:46 1:53
50m Sled Pull
7:13 3:23
80m Burpee Broad Jump
6:58 4:09
1000m Row
5:28 4:30
200m Farmers Carry
2:42 1:35
100m Sandbag Lunges
5:19 2:09
Wall Balls
7:17 4:09