The race, in three figures
The race, in words
59:00 at Gent 2025 put Floris Gritter on the age-group podium: 3rd of 338 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:53 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 99% of the field.
Athletes who raced both Gent 2025 and Amsterdam 2024 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:49v median −1:01
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Block 02 5:52Running 2 3:36v median −1:01
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Block 03 6:58Running 3 3:38v median −1:22
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Block 04 6:43Running 4 3:32v median −1:26
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Block 05 7:44Running 5 3:40v median −1:29
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Block 06 5:23Running 6 3:41v median −1:17
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Block 07 6:36Running 7 3:39v median −1:17
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Block 08 7:50Running 8 3:45v median −1:31
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.