The race, in three figures
The race, in words
A top 10% finish for Floris Gritter at Rotterdam 2024: 1:14:31, 103rd of 1,380 men in the Open division.
The sandbag lunges were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:27v median −0:56
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Block 02 6:19Running 2 4:23v median −0:46
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Block 03 9:44Running 3 5:46v median +0:05
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Block 04 8:59Running 4 4:53v median −0:47
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Block 05 9:20Running 5 4:58v median −0:56
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Block 06 6:48Running 6 4:39v median −1:01
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Block 07 8:06Running 7 4:44v median −0:56
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Block 08 10:37Running 8 5:02v median −1:15
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.