The race, in three figures
The race, in words
Benjamin Desmet took 3rd of 74 in the 25–29 age group at Gent 2025, in 59:35.
The sled pull was where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:34v median −0:41
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Block 02 7:29Running 2 3:23v median −0:43
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Block 03 7:17Running 3 3:22v median −1:07
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Block 04 6:04Running 4 3:35v median −0:57
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Block 05 7:17Running 5 3:29v median −1:07
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Block 06 4:51Running 6 3:34v median −0:53
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Block 07 6:28Running 7 3:36v median −0:54
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Block 08 8:35Running 8 3:42v median −1:06
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.