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Athlete Belgium

Benjamin Desmet

Benjamin Desmet has raced HYROX 11 times at 9 events since 2024, in 4 categories, most often the men's Individual Pro (6). 56:41 at Valencia 2026 is the fastest of 6 in the men's Individual Pro, 6th of 419 men and inside the top 10%. On the clock, that is 2:54 faster than the first of them, at Gent 2025.

Best finish, by category
Individual Pro · Men
56:41
Valencia 2026
Doubles Pro · Men
55:18
Mechelen 2026
Doubles Open · Men
55:25
Belgium 2025
Individual Open · Men
1:01:33
Amsterdam 2024

Progress against the field

From Gent 2025 to Maastricht 2026, the field gained 1:42 on Benjamin Desmet.

The clock says 1:12 faster, but the races themselves got 2:54 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Maastricht 2026

The largest gain on the field came from Rotterdam 2026 → Stockholm 2026: 2:10 in 64 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    56:41 PB
    6/419
    Beat 99%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    55:59
    16/316
    Beat 95%
    ↑ 177 days after Mechelen 2026, with Maxime Dupont 0:43 better than the field Slower on the clock, ahead of the field Why ↓

    0:41 slower on the clock, but the race was 1:24 slower for everyone, so this was 0:43 better than the field.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Individual Pro · Men
    58:23
    9/399
    Beat 98%
    ↑ 93 days after Stockholm 2026 1:24 worse than the field Why ↓

    1:24 behind the field: 0:49 slower on the clock, against 0:35 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    57:34
    29/767
    Beat 96%
    ↑ 64 days after Rotterdam 2026 2:10 better than the field Why ↓

    0:52 faster on the clock in a race that was 1:18 slower for everyone: 2:10 better than the field.

    Compare these two →
  5. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    58:26
    4/348
    Beat 99%
    ↑ 20 days after Mechelen 2026 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    1:10 slower on the clock, but the race was 1:23 slower for everyone, so this was 0:13 better than the field.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    55:18 PB
    26/493
    Beat 95%
  7. Mechelen
    26 Mar 2026
    Individual Pro · Men
    57:16
    10/457
    Beat 98%
    ↑ 104 days after Gent 2025 2:41 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock, yet the race was 5:00 faster for everyone, so 2:41 was lost on the field.

    Compare these two →
  8. Gent
    12 Dec 2025
    Individual Pro · Men
    59:35
    7/305
    Beat 98%
  9. Cologne
    10 Apr 2025
    Doubles Pro · Men
    57:13
    6/87
    Beat 93%
  10. Belgium
    5 Apr 2025
    Doubles Open · Men
    55:25 PB
    9/898
    Beat 99%
  11. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:01:33 PB
    20/1539
    Beat 99%

Personal bests, by station

3:29
Maastricht 2026
1:21
Belgium 2025
2:24
Belgium 2025
1:52
Cologne 2025
3:41
Mechelen 2026
1:08
Belgium 2025
2:14
Belgium 2025
3:28
Belgium 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:29
50m Sled Push
4:06 1:45
50m Sled Pull
4:04 2:42
80m Burpee Broad Jump
3:11 1:52
1000m Row
4:01 3:41
200m Farmers Carry
1:26 1:15
100m Sandbag Lunges
2:52 2:23
Wall Balls
4:53 3:50