The race, in three figures
The race, in words
Damian Zaal & Edwin Stok finished in the top 10% of the field at Gent 2025, in 57:42 for 3rd of 280 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 1st of 280. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
Gent ran fast: the 874 teams who also raced elsewhere this season were about 0:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:00v median −0:53
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Block 02 5:20Running 2 3:42v median −0:56
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Block 03 6:45Running 3 3:50v median −1:13
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Block 04 6:16Running 4 3:54v median −1:11
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Block 05 7:54Running 5 3:55v median −1:18
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Block 06 5:30Running 6 4:02v median −1:00
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Block 07 6:15Running 7 4:02v median −1:02
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Block 08 7:44Running 8 4:07v median −0:58
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.