The race, in three figures
The race, in words
A top 10% finish for Dirjan Bouma & Daan Harkema at Gent 2025: 58:10, 6th of 280 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 8th of 280. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:02v median −0:51
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Block 02 5:28Running 2 3:40v median −0:58
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Block 03 6:35Running 3 3:53v median −1:10
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Block 04 6:18Running 4 3:49v median −1:16
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Block 05 8:08Running 5 3:56v median −1:17
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Block 06 5:29Running 6 3:52v median −1:10
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Block 07 6:21Running 7 3:54v median −1:10
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Block 08 7:43Running 8 3:51v median −1:14
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.