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Athlete Netherlands

Dirjan Bouma

Dirjan Bouma has raced HYROX 24 times at 17 events since 2025, in 6 categories, most often the men's Doubles Open (15). 54:49 at London Olympia 2026 is the fastest of 15 in the men's Doubles Open, first of 384 men's teams. With Njord Visser both times, that is 9:01 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Men
54:49
London Olympia 2026
Doubles Pro · Men
59:19
Malaga 2026
Individual Open · Men
1:03:52
Bilbao 2026
Doubles Open · Mixed
1:02:52
Amsterdam 2026

Progress against the field

Dirjan Bouma and Njord Visser have dropped 0:20 behind the field from Heerenveen 2026 to Maastricht 2026.

The races barely moved for everyone else, so 0:01 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Njord Visser, the one raced most; every comparison is in the list below.

Every race

24 races · 17 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    57:30
    5/520
    Beat 99%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    56:55
    6/561
    Beat 99%
  3. Maastricht
    19 Sep 2026
    Doubles Open · Men
    55:53
    7/816
    Beat 99%
    ↑ 332 days after Paris 2025, with Lammert Kerkhof 0:17 better than the field Why ↓

    0:17 better than the field: 5:08 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2026
    Relay · Men
    54:07
    2/37
    Beat 95%
  5. Maastricht
    19 Sep 2026
    Doubles Open · Men
    55:24
    2/239
    Beat 99%
    ↑ 128 days after Heerenveen 2026, with Njord Visser 0:20 worse than the field Why ↓

    0:20 behind the field: 0:01 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  6. Istanbul
    1 Aug 2026
    Doubles Open · Men
    56:19
    7/515
    Beat 99%
  7. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    1:00:30
    36/108
    Beat 67%
  8. Berlin
    22 May 2026
    Individual Open · Men
    1:05:05
    32/704
    Beat 96%
    ↑ 104 days after Bilbao 2026 0:00 better than the field Why ↓

    Moved with the field: 1:13 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  9. Heerenveen
    14 May 2026
    Doubles Open · Men
    57:53
    10/535
    Beat 98%
  10. Heerenveen
    14 May 2026
    Doubles Open · Men
    55:23
    1/434
    Beat 100%
  11. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:06:54
    47/461
    Beat 90%
  12. Malaga
    16 Apr 2026
    Doubles Pro · Men
    59:19 PB
    76/343
    Beat 78%
  13. Mechelen
    26 Mar 2026
    Doubles Open · Men
    57:11
    12/867
    Beat 99%
    ↑ 104 days after Gent 2025, with Daan Harkema 2:01 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 3:00 faster for everyone, which leaves this 2:01 behind the field.

    Compare these two →
  14. London Olympia
    24 Mar 2026
    Doubles Open · Men
    54:49 PB
    1/384
    Beat 100%
  15. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:03:52 PB
    94/1500
    Beat 94%
  16. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:02:52 PB
    21/496
    Beat 96%
  17. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:01:22
    78/298
    Beat 74%
  18. Gent
    12 Dec 2025
    Individual Pro · Men
    DNF
    —
  19. Gent
    12 Dec 2025
    Doubles Open · Men
    58:10
    6/280
    Beat 98%
  20. Utrecht
    28 Nov 2025
    Doubles Open · Men
    59:26
    9/461
    Beat 98%
  21. Paris
    22 Oct 2025
    Doubles Open · Men
    1:01:01
    38/851
    Beat 96%
  22. Oslo
    26 Sep 2025
    Doubles Open · Men
    58:58
    4/190
    Beat 98%
  23. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:00:51
    7/354
    Beat 98%
    ↑ 133 days after Heerenveen 2025, with Njord Visser 1:55 better than the field Why ↓

    2:59 faster on the clock, and the race was 1:04 faster for everyone, so 1:55 of it was this pair.

    Compare these two →
  24. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:03:50
    63/529
    Beat 88%

Personal bests, by station

3:23
Heerenveen 2026
1:10
Oslo 2025
1:46
Heerenveen 2026
2:14
Malaga 2026
3:44
Heerenveen 2026
1:15
Paris 2025
2:27
Gent 2025
3:29
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:10 3:23
50m Sled Push
2:31 1:10
50m Sled Pull
4:31 1:46
80m Burpee Broad Jump
4:37 2:14
1000m Row
4:27 3:44
200m Farmers Carry
1:50 1:15
100m Sandbag Lunges
4:23 2:27
Wall Balls
4:05 3:29