The race, in three figures
The race, in words
Gert-Jan Westerhout took 2nd of 103 in the 45–49 age group at Gent 2025, in 1:06:27.
The wall balls were the standout, 2:52 quicker than the median and 34th of 1,428. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 92% of the field.
Athletes who raced both Gent 2025 and Maastricht 2025 were 5:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:05v median −0:45
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Block 02 6:56Running 2 3:55v median −0:42
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Block 03 7:42Running 3 3:59v median −1:01
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Block 04 7:30Running 4 4:05v median −0:53
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Block 05 8:45Running 5 4:12v median −0:57
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Block 06 5:32Running 6 4:08v median −0:50
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Block 07 8:25Running 7 4:19v median −0:37
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Block 08 8:28Running 8 4:22v median −0:54
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.