Frank Ligtenberg & Rens de Vries — Gent

The race, in three figures

Field beaten

48%

Runs

91%

Stations

Biggest gain

Wall Balls

−0:43

v median

25/280

Rank

Biggest loss

50m Sled Push

+0:07

v median

183/280

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 5:00

156/280
v median +0:07

1000m SkiErg 3:53

56/280
v median −0:11
Block 02 6:48

Running 2 4:54

184/280
v median +0:16

50m Sled Push 1:54

183/280
v median +0:07
Block 03 8:13

Running 3 5:11

168/280
v median +0:08

50m Sled Pull 3:02

37/280
v median −0:27
Block 04 7:32

Running 4 5:03

138/280
v median −0:02

80m Burpee Broad Jump 2:29

32/280
v median −0:40
Block 05 9:36

Running 5 5:17

152/280
v median +0:04

1000m Row 4:19

88/280
v median −0:10
Block 06 6:31

Running 6 5:04

144/280
v median +0:02

200m Farmers Carry 1:27

69/280
v median −0:09
Block 07 7:49

Running 7 5:08

149/280
v median +0:04

100m Sandbag Lunges 2:41

27/280
v median −0:41
Block 08 8:57

Running 8 5:08

151/280
v median +0:03

Wall Balls 3:49

25/280
v median −0:43

Where the race went

Run total: 40:41
Stations: 23:34
Roxzone: 5:24
Best run lap: 4:54

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:46

0:21 0:25

B2 · 50m Sled Push

0:39

0:15 0:24

B3 · 50m Sled Pull

0:32

0:08 0:24

B4 · 80m Burpee Broad Jump

0:16

0:08 0:08

B5 · 1000m Row

0:50

0:15 0:35

B6 · 200m Farmers Carry

1:15

0:32 0:43

B7 · 100m Sandbag Lunges

1:05

0:28 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:34 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Men · n = 280