The race, in three figures
The race, in words
1:23:12 at Gent 2025 put Mariam Bakhuis- El Bouchaibi on the age-group podium: 3rd of 10 in the 45–49 age group.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 36% on the stations. The sled push cost the most time: 1:18 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Mariam Bakhuis- El Bouchaibi's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:36v median −0:11
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Block 02 9:32Running 2 4:17v median −0:17
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Block 03 11:25Running 3 4:16v median −0:33
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Block 04 9:33Running 4 4:17v median −0:37
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Block 05 9:42Running 5 4:24v median −0:34
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Block 06 7:27Running 6 4:25v median −0:29
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Block 07 9:43Running 7 4:27v median −0:31
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Block 08 10:30Running 8 4:46v median −0:26
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.