The race, in three figures
The race, in words
Ann-Sophie Vandaele finished 277th of 1,009 women in the Open division at Gent 2025, in 1:24:55, faster than 73% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 56% on the runs. The sandbag lunges were where this race was made, 1:42 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
The field ran 2:45 faster at Gent 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:54v median +0:13
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Block 02 7:33Running 2 5:23v median +0:00
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Block 03 9:58Running 3 5:29v median −0:12
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Block 04 11:37Running 4 5:34v median −0:09
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Block 05 10:38Running 5 5:46v median −0:05
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Block 06 6:48Running 6 5:25v median −0:17
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Block 07 8:52Running 7 5:36v median −0:04
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Block 08 11:04Running 8 5:36v median −0:20
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.