The race, in three figures
The race, in words
1:20:07 at Rotterdam 2025 put Ann-Sophie Vandaele 65th of 506 women in the Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both. Ann-Sophie Vandaele's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:57v median +0:02
-
Block 02 7:23Running 2 5:20v median −0:18
-
Block 03 9:04Running 3 5:21v median −0:34
-
Block 04 10:34Running 4 5:08v median −0:49
-
Block 05 10:29Running 5 5:42v median −0:26
-
Block 06 6:37Running 6 5:13v median −0:45
-
Block 07 8:17Running 7 5:12v median −0:44
-
Block 08 10:08Running 8 5:35v median −1:01
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.