The race, in three figures
The race, in words
1:32:45 at Gent 2025 put Lara Lehmkuhl 81st of 114 women in the Pro division.
Legs and stations told different stories: 51% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled pull, 1:58 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:00v median +0:13
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Block 02 8:30Running 2 4:33v median −0:01
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Block 03 12:43Running 3 4:54v median +0:05
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Block 04 12:08Running 4 5:00v median +0:06
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Block 05 10:17Running 5 5:00v median +0:02
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Block 06 7:08Running 6 4:50v median −0:04
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Block 07 11:12Running 7 4:52v median −0:06
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Block 08 12:44Running 8 5:21v median +0:09
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.