The race, in three figures
The race, in words
In the Open division at Gent 2025, Lena Demski crossed the line in 1:32:26: 475th of 1,009 women, faster than 53% of the field.
The wall balls were where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the sled pull, 1:01 behind the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:05v median +0:24
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Block 02 8:30Running 2 5:44v median +0:21
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Block 03 12:36Running 3 5:42v median +0:01
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Block 04 12:08Running 4 5:57v median +0:14
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Block 05 11:37Running 5 6:13v median +0:22
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Block 06 7:38Running 6 5:42v median +0:00
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Block 07 10:39Running 7 5:36v median −0:04
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Block 08 10:50Running 8 5:39v median −0:17
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.