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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Mounim Essabbar

MAR M 30-34 n = 1428
Finish · net time
1:23:36
−0:29 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
696/1428
30-34
183/338
Field beaten
51%

The race, in three figures

Field beaten
35%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
30/1428
Rank
Biggest loss
1000m Row
+0:28
v median
1242/1428
Rank

The race, in words

In the Open division at Gent 2025, Mounim Essabbar crossed the line in 1:23:36: 696th of 1,428 men, faster than 51% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were where this race was made, 2:09 ahead of the median.

The field ran 2:10 faster at Gent 2025 than at Bordeaux 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:50
    v median +1:00
    v median +0:05
  2. Block 02 8:15
    Running 2 5:12
    v median +0:35
    v median +0:01
  3. Block 03 9:31
    Running 3 5:21
    v median +0:21
    v median −0:48
  4. Block 04 9:06
    Running 4 5:51
    v median +0:53
    v median −2:09
  5. Block 05 10:43
    Running 5 5:29
    v median +0:20
    1000m Row 5:14
    v median +0:28
  6. Block 06 7:34
    Running 6 5:17
    v median +0:19
    v median +0:16
  7. Block 07 9:45
    Running 7 5:17
    v median +0:21
    v median −0:26
  8. Block 08 11:32
    Running 8 4:41
    v median −0:35
    Wall Balls 6:51
    v median −0:07

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
1:32
0:36 0:56
B7 · 100m Sandbag Lunges
1:31
0:39 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:24 ahead

Elsewhere

Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428