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Athlete Morocco

Mounim Essabbar

Mounim Essabbar has raced HYROX 17 times since 2025, in 4 categories, most often the men's Individual Open (12). The fastest of 12 in the men's Individual Open is 1:11:01 at Hamburg 2026, a top-10% finish: 105th of 1,103 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:11:01
Hamburg 2026
Doubles Open · Men
1:02:12
Maastricht 2026
Doubles Open · Mixed
1:07:16
Warsaw 2026
Individual Pro · Men
1:26:39
Lyon 2026

Progress against the field

From Toulouse 2026 to Bordeaux 2026, the field gained 3:15 on Mounim Essabbar.

The clock says 1:31 slower, but the races themselves got 1:44 quicker for everyone.

Time ahead of the field Up is better
Toulouse 2026 Bordeaux 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 17 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:11:01 PB
    105/1103
    Beat 91%
  2. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:14:42
    143/567
    Beat 75%
    ↑ 160 days after Paris GP 2026 1:35 worse than the field Why ↓

    1:17 slower on the clock in a race that was 0:18 faster for everyone: 1:35 lost to the field.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:02:12 PB
    28/239
    Beat 88%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:08:51
    88/960
    Beat 91%
    ↑ 36 days after Warsaw 2026, with Anja Biel 0:08 better than the field Why ↓

    Moved with the field: 1:35 slower on the clock, against 1:43 slower for everyone.

    Compare these two →
  5. Lyon
    20 May 2026
    Individual Pro · Men
    1:26:39 PB
    529/800
    Beat 34%
  6. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:03:12
    46/434
    Beat 89%
  7. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:13:25
    168/672
    Beat 75%
    ↑ 35 days after Toulouse 2026 1:40 worse than the field Why ↓

    0:14 slower on the clock in a race that was 1:26 faster for everyone: 1:40 lost to the field.

    Compare these two →
  8. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:07:16 PB
    118/756
    Beat 84%
  9. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:13:11
    411/1849
    Beat 78%
  10. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:13:52
    135/900
    Beat 85%
  11. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:17:15
    189/608
    Beat 69%
    ↑ 40 days after Gent 2025 3:20 better than the field Why ↓

    3:20 better than the field: 6:21 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  12. Gent
    12 Dec 2025
    Individual Open · Men
    1:23:36
    696/1428
    Beat 51%
    ↑ 22 days after Bordeaux 2025 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:10 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  13. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:24:09
    791/1442
    Beat 45%
    ↑ 29 days after Paris 2025 7:57 better than the field Why ↓

    7:57 better than the field: 12:55 faster on the clock, against 4:58 faster for everyone.

    Compare these two →
  14. Paris
    22 Oct 2025
    Individual Open · Men
    1:37:04
    1038/1397
    Beat 26%
    ↑ 33 days after Maastricht 2025 12:18 worse than the field Why ↓

    12:18 behind the field: 10:24 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  15. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:26:40
    555/1352
    Beat 59%
  16. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:31:14
    383/576
    Beat 34%
  17. Nice
    Date unknown
    Individual Open · Men
    1:17:17
    174/547
    Beat 68%

Personal bests, by station

3:54
Maastricht 2026
1:30
Heerenveen 2026
2:37
Heerenveen 2026
2:14
Maastricht 2026
4:23
Heerenveen 2026
1:17
Warsaw 2026
2:39
Heerenveen 2026
3:50
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:07 3:54
50m Sled Push
5:12 1:30
50m Sled Pull
6:17 2:37
80m Burpee Broad Jump
5:21 2:14
1000m Row
5:50 4:23
200m Farmers Carry
3:58 1:17
100m Sandbag Lunges
6:46 2:39
Wall Balls
7:56 3:50